Sauna use has its roots deep in ancient traditions, but more and more people are embracing sauna bathing as part of their day to day lives as a way to promote natural wellness, overall health, and increase longevity.
The negative effects of stress on our body and mind are many and varied - unfortunately there are many causes of such stress in our day to day lives. So what can we do to help ease these stresses? Read on...
Discover the proven long-term benefits of regular sauna use. Recent Swedish studies show improvements in heart health, sleep, mental well-being, and overall quality of life. Learn how you can experience these benefits at home with Fitosauna and AromaBuff aromatherapy.
5 Common Beard Problems and What To Do About Them
- Itchiness and irritation
- Dry, flaky skin or beardruff
- Coarse, dry beard hair
- Unpleasant beard smell
- Hair loss and patchy looking beard
Find out about these common beard problems, and what you can do to help your beard look and feel healthy and handsome.