Blog

It is always important to manage our stress levels, but never more so than in pregnancy.  This is because when the mother is feeling stressed, or her stress hormone levels rise, they can be found in the amniotic fluid that surrounds her baby. Furthermore, prolonged stress can impinge upon normal ...

The Beautiful Belly Bar: AromaBump’s Good Solid Approach to Stretchmarks I first learned about the presence of potentially toxic ingredients in personal care products in and around 2002, and as you can imagine - I was horrified!  How could products be made and sold in good faith, when the manufa...

Using essential oils that are pain-relieving in a warm bath and/or massage can really help improve how your hips feel, and help you to sleep better too.  Here's an aromatherapy blend you can make at home to help with sore hips!