FREE SHIPPING in Ireland on all orders over €70. FREE INTERNATIONAL SHIPPING on all orders over €150

Blog

Anxiety

Pregnant woman, avoid stress in pregnancy

How to Stay Relaxed In Pregnancy and Avoid Unnecessary Stress

It is always important to manage our stress levels, but never more so than in pregnancy.  This is because when the mother is feeling stressed, or her stress hormone levels rise, they can be found in the amniotic fluid that surrounds her baby. Furthermore, prolonged stress can impinge upon normal ...